Vegan Chicken Tomato Stew (Afritada)

2 tbsp canola oil
1 head garlic, diced (lessen if desired)
1 small onion, diced
6 roma tomatoes, diced
2 cups water
1 bag Gardein Chick'n Strips, thawed + cut into cubes (10.5oz, can be teriyaki flavor, just don't add the sauce) or 1 package chikuwabu, sliced
4 russet potatoes, diced
1/2 of a red bell pepper, diced
2 tsp salt
1 tsp pepper

In a large pot, heat the oil and saute the garlic until brown. Add the onions and stir for five minutes or until soft. Next add the tomatoes and stir. Add the water and chicken,  stirring until the chicken is soft. Lastly add the potatoes and bell pepper bringing them to a boil, stirring occasionally. Add salt and pepper and stir well. Once the potatoes are soft, remove from fire and serve over a bed of rice. Add more water if evaporated or too salty. Enjoy!

Altered from a family recipe
http://www.kibun.co.jp/products/all_169430a