1 tbsp canola oil
1/2 cup potatoes o'brien
1/2 package Field Roast buffalo wings or Gardein barbecue wings
1 bottle Just Egg
1/4 cup Daiya mozzerella shreds
Prepare soyrizo, potatoes, and wings separately according to package directions and set aside
Over medium heat pour in Just Egg
Sprinkle in soyrizo, potatoes, and wings
Reduce heat to low, top with shreds, and cover until melted
Remove from heat
I prefer to cool it until set and eat it room temp or cold but it can be eaten hot once Just Egg liquid has set
Use a spatula to loosen sides of frittata and carefully transfer to a plate and cut into 8 slices like a pizza
When packing a bento, prepare two slices with 1/2 cup purple rice for a healthy and more filling option
Makes 4 bentos with 2 cups purple rice divided into 1/2 cup per bento
Top with extra buffalo or barbecue sauce if desired
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