1 small onion, peeled and sliced
1 medium carrot, peeled and sliced
1 medium potato, peeled and sliced
2 Impossible sausages (I used Italian, 590 mg sodium x 2 = 1,180 mg sodium; 230 cal x 2 = 460 cal)
1/2 cup miso (290 mg sodium x 8 tbsp = 2,320 mg sodium)
1/2 tbsp konbu dashi (optional)
In a 3 qt pan, bring water to a boil. Add onion, carrot, potato, sausages, and simmer for 20 minutes. Scoop miso into a pyrex measuring cup, scoop out some of the hot liquid, and stir to dissolve. Add back to pan, stir until incorporated, and remove from heat. For smaller pieces of sausage, squeeze with tongs to divide into slices.
To reheat leftovers in microwave, 3:30 for 6 cups.
437.5 mg sodium per cup
Altered from https://cookbuzz.com/recipe/2464
No comments:
Post a Comment