Soy milk smoothie (2 small servings)
3 cups frozen fruit (e.g. 1 12oz bag VIP frozen dark sweet cherries)
1 cup Kikkoman creamy vanilla soy milk
stevia to taste (optional)
Soy milk smoothie (2 large servings) e.g. Mango Blueberry Smoothie
4 cups frozen fruit
1 1/2 cups Kikkoman creamy vanilla soy milk
stevia to taste (optional)
Juice smoothie (2 small servings)
3 cups frozen fruit/ice (e.g. DIY frozen mangoes in 3 ziploc snack bags)
1 cup juice (e.g. mango puree)
stevia to taste (optional)
Juice smoothie (2 large servings) e.g. Tropical Kale Smoothie
4 cups frozen fruit
1 1/2 cups juice
stevia to taste (optional)
Blend all ingredients until smooth.
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